Join us on Tuesday Aug. 16 at 5:30pm for speaker Christina Morse, discussing the Benefits and Joys of Sleeping. Our Living Well with Cancer Workshop is sponsored by CRC & the Cayuga Medical Center and will be held at CRCFL. Light refreshments provided. The workshop is open to the public and no RSVP is needed.

CRC’s 7 Day Wellness Challenge
Join us to meet the challenge of 7 days of fitness, daily health practices, and fun wellness activities. Participants will receive a zoom link for daily 7 min workouts &