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Mindful Monday

Virtual

What better way to start your week than with an inspiring Ted Talk and guided meditation! Join us every Monday at 10:00AMEST on Zoom for Mindful Monday, our series devoted […]

Gentle Yoga

Virtual

Limber up and settle down with our weekly yoga class for all levels of practitioners. This hour-long session is meant to edify and energize, with slow, intentional movements and opening […]

Women’s Support Group

Virtual

Women in the Finger Lakes area with any type of cancer, at any stage of treatment or recovery are invited to the Women’s Support Group which meets virtually every Wednesday […]

Mindful Monday

Virtual

What better way to start your week than with an inspiring Ted Talk and guided meditation! Join us every Monday at 10:00AMEST on Zoom for Mindful Monday, our series devoted […]

Gentle Yoga

Virtual

Limber up and settle down with our weekly yoga class for all levels of practitioners. This hour-long session is meant to edify and energize, with slow, intentional movements and opening […]

Women’s Support Group

Virtual

Women in the Finger Lakes area with any type of cancer, at any stage of treatment or recovery are invited to the Women’s Support Group which meets virtually every Wednesday […]

Mindful Monday

Virtual

What better way to start your week than with an inspiring Ted Talk and guided meditation! Join us every Monday at 10:00AMEST on Zoom for Mindful Monday, our series devoted […]

Gentle Yoga

Virtual

Limber up and settle down with our weekly yoga class for all levels of practitioners. This hour-long session is meant to edify and energize, with slow, intentional movements and opening […]

Women’s Support Group

Virtual

Women in the Finger Lakes area with any type of cancer, at any stage of treatment or recovery are invited to the Women’s Support Group which meets virtually every Wednesday […]

Mindful Monday

Virtual

What better way to start your week than with an inspiring Ted Talk and guided meditation! Join us every Monday at 10:00AMEST on Zoom for Mindful Monday, our series devoted […]

Mindful Monday

Virtual

What better way to start your week than with an inspiring Ted Talk and guided meditation! Join us every Monday at 10:00AMEST on Zoom for Mindful Monday, our series devoted […]