January 11 – February 22 for Unconventional Training and Strengthening Class with Lee Ginenthal on Mondays from 4:30-5:30pm. Thank you to CRC volunteer and cancer survivor Lee Ginenthal for offering his virtual, gentle training class that increases strength, mobility, flexibility and aerobic capacity at the same time.
Gentle Yoga with Nick Boyar continues weekly on a drop-in basis on Tuesdays from 10-11am. Email email@example.com for the zoom link to join the class.
From a long term participant:“I have been attending Nick’s gentle yoga class through CRC for many years. Of all the yoga/exercise classes I have tried, Nick has been the most sensitive to the needs of people who are dealing with cancer. His classes not only give us a gentle routine for physical self care, but also mindful meditative tools to calm the busy mind and nervous system, which tends to work on overdrive in many of us dealing with cancer. I cannot put into words what I receive from the hour of zoom every week connecting with Nick and “my” people.”
Encourage your community of faith leaders to attend the Cancer Resource Center and Hospicare‘s upcoming community discussion: Bridging the Gap Between Faith and Healthcare. We seek to share information about
Would you like to talk to others who are also trying to raise a family, juggle cancer and a career? You are invited to join Beth’s Group on the 2nd &
612 W State St., Ithaca, NY 14850 Open: 9a to 5p, Tue – Fri (607) 277-0960 Email: firstname.lastname@example.org
Fax: (607) 275-0632
Our monthly newsletter features a wealth of information regarding cancer care and support in the Finger Lakes and beyond. In it you’ll find updates on Cancer Resource Center Programs and support groups, information about other cancer-related activities in our region, announcements of upcoming Cancer Resource Center fundraisers/events and their outcomes, and links to additional resources and articles about cancer that we have either written or found helpful and timely.
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