Mindful Mondays

^{Are you a fidgety skeptic?}  

^{A meditation enthusiast?}

^{Or just interested in living a more peaceful and centered life}

^{Please join the Cancer Resource Center on Monday December 6th at 10AM on Zoom!  We will open the presentation with some background about mindfulness and then begin with the basics.}

^{Each Monday there will be an educational presentation about the many benefits of meditation, and how it relates to physical, mental and emotional wellness, with specific information related to Cancer patients and stress reduction.  Each presentation will be followed by a professional guided meditation.}